News/Updates
Latest News VIEW ALL NEWS
At 83, Rita feels revitalised thanks to SWIRL’s senior programs
When Rita Popowski first stepped into the pool at Smithton Wellbeing Indoor Recreation & Leisure (SWIRL) in 2022, she was managing arthritis in her left leg and was almost reliant on a walker. Today, at 83, she’s lifting weights, attending Senior Strength classes and inspiring everyone around her.
Say Yes to You: Make Time to Move
It's Women’s Health Week 2025! Whether small or bold, every choice to move supports your physical, mental, and social wellbeing. Read more about the health tips to follow this week from our Group Health and Wellbeing Manager, Victoria Goodwin-Barlow, and our Allied Health Manager, Kia Naylor.
Refer a Friend to GOswim for Your Chance to WIN!
Refer a friend for your chance to WIN and inspire a love of swimming!
As a valued Member, you already know the importance of staying active, building confidence and feeling safe in and around water. Now’s your chance to spread the word and be rewarded in a big way!
Swimming Carnival Safety – the Power of Practice
School Swimming Carnival season is here. This carnival season, be sure to know your child's limits and swimming ability and remember that practice really does make perfect. Read on for our top carnival safety tips.
